ConnectWell Supports IRN’s Real Food Challenge

The Institute for Responsible Nutrition’s, (IRN) goal is to shape the way food is produced, marketed, and distributed by serving as a leading source of science-based information on nutrition. Their mission is to end food-related illness and promote good health, and they believe that learning about nutrition and making lifestyle changes should be easy and […]

Combine Wearable Devices with Vibrant Life℠ Initiatives to Improve Employee Health

Many of us are using wearable devices and their apps to track activities such as step count, heart rate, sleep, nutrition, and more. It’s true, millions of people are watching their numbers on devices in an attempt to get healthy and fit. However, a recent article published in JAMA, the Journal of the American Medical […]

Wellness Linchpin: Why Sleep Matters for Your Company

Whether you have an established wellness program or you are just thinking about starting one, remember the importance of supporting a good night’s rest for your employees. A full 48 percent of Americans report insomnia occasionally, while 22 percent experience insomnia every or almost every night. According to Andrea Bloom, ConnectWell CEO, “Good sleep is […]