Back-to-School Edition: Healthy, Homemade Lunches

The food choices children make impact them now and in the years to come. Nutrition habits such as eating a balanced, healthy lunch and drinking water give children the fuel they need to succeed during the remaining school day and after school activities. The best way to ensure that children’s lunches incorporate all of the […]

Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity and Disease

In his book, Fat Chance, Robert Lustig, MD, ConnectWell’s obesity, diabetes and food expert is spreading his message about how to beat the odds against sugar, processed food, obesity and disease. In the book, Robert details the science behind the obesity and metabolic syndrome pandemic and the politics that have promoted the current state of […]