A Healthy Food Makeover at the Worksite

Are the vending machines and break rooms at your office stocked with healthy, nutritious snacks and drinks or are they stuck in an unhealthy time warp and loaded with processed, packaged snack foods that are high in sugar, salt and fat, and beverages with added sugars? Because employees spend over 1/3 of their day in […]

Watch the Weight of the Nation Tonight and Tomorrow Night at 8pm on HBO

“To win, we have to lose.” This is the slogan of the HBO documentary, The Weight of the Nation, airing tonight May 14th and tomorrow night May 15th on HBO at 8 pm. Three years ago, HBO Documentary Films and the Institute of Medicine of the National Academy of Sciences partnered in association with the […]

Make Your Resolutions Reality For Healthy Weight Week

Part one in a three part series celebrating Healthy Weight Week. Join the millions of Americans, who are working to reach a healthy weight during this year’s 19th Annual Healthy Weight Week, taking place January 15th to the 21st. After the inevitable overindulgence of the holidays, you may have resolved to shed those extra pounds, […]