Reflections on the Diabetes Epidemic During National Diabetes Month, and Effective Solutions

Diabetes and obesity rates are sky-rocketing. Each of us—parents, healthcare professionals, teachers, grocers, employers, managers, community leaders—has the potential to make better choices to prevent obesity and diabetes for ourselves, our children, our employees and the people in our communities. Every choice we make cascades into the larger community, and when we make healthy choices […]

Active Vacationing

The phrase “active vacationing” is loaded with meaning to me now. In my mind I recall sailing on my bike past fields of yellow blossoms, ancient castles, peaceful rivers and quaint villages. I smell the crisp air, feel the wind on my face and recall a sausage and Radler (half beer, half lemonade) barbecue on […]